December is bright, beautiful, and complicated. Discover how music and intentional, mindful sparks can steady us through the ...
New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...
Pirates & Princesses on MSN
What are Gen Z’s favorite Disney movies?
Gen Z’s favorite Disney movies often emphasize themes of identity, resilience and cultural representation, drawn from surveys ...
11h
Dick Van Dyke’s fitness routine at 100: What daily movement, play, and discipline really look like
On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...
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