Meditation, biofeedback, aromatherapy, and other such therapies can relieve stress caused by psoriasis and fend off stress-triggered flares.

Getting to sleep naturally — without heavy reliance on pharmaceuticals — is always best, as it allows both mind and body to ...

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Gene therapies for rare diseases are frequently developed then discarded by drug companies because they can’t afford to produce the treatment for more patients. Gene therapies for rare diseases are ...

More terminally ill Coloradans than ever are turning to Denver Health’s Medical Aid in Dying clinic. We spent the summer ...

Scientists at Scripps Research have developed a novel method that uses artificial intelligence (AI) and advanced imaging techniques to more accurately and efficiently identify therapeutic antibodies ...

REHOVOT, Israel — Forget fingerprints and facial recognition – researchers have discovered that the way you breathe through your nose is so unique, it can identify you with stunning accuracy. A ...

BUFFALO, N.Y. – Sugars known as glycans form dense envelopes around cells. But they’re often ignored in biological investigations because, unlike DNA, proteins and other cellular components, tools to ...