College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring YouTube videos hoping other people’s confidence will somehow rub off. Or they constantly seek out ...

The article “Unlocking Your Inner Confidence: The power of self-esteem“, has gotten a lot of clicks on BloomTampaBay.com. Holistic Life Coach, Josh Valentin, joined Gayle Guyardo, the host of the ...

Many leaders want to improve their self-esteem, yet becoming a confident leader is easier said than done. How do you bolster your confidence at a time when many employees, including 75% of female ...

Self-confidence is an important quality that affects every aspect of our lives, be it personal relationships or professional success. It’s not something we are simply born with but something we can ...

Many of us spend our entire lives being told that confidence is key to success. Everybody from school teachers to parents spew the confidence is key cliché. While many clichés hold no ground, I've ...

Confidence! Where does it come from? Is it something you are born with or something you can develop, or both? Have you ever spent hours on tasks and projects that really aren’t in your core strength ...