Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

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Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

A MUM has revealed the fun trick she uses to make sure her kids eat healthy snacks at school. Petra, 36, says her youngest son is a fussy eater and only trusts certain “safe foods” like plain pasta ...

Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ultra-processed foods.

Before having children, many would-be parents envision raising healthy and adventurous eaters and vow to avoid feeding their ...

Getting your kids to eat more vegetables isn't only about making veggies taste better — it also involves cultivating a ...

Unfortunately, many popular snacks and convenience foods are high in sugar, salt, and unhealthy fats, which can negatively impact their health. While occasional treats are fine, consistently consuming ...

Is a noodle obsession a matter of nature or nurture? Lane Li was pondering this when she saw her noodle-loving 11-year-old son, Jackson, reach for a chef’s knife the size of his forearm. Certainly ...

Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.

Discover how scientists engineer foods for space missions, then design your own solutions for extreme environments on Earth.

The #KPopNoodleChallenge or #DemonHuntersRamen involves kids imitating a scene from the movie by eating hot instant noodles.