Wahneta Dimmer, owner of Hands in Harmony, talks about the many benefits of lymphatic massage and who can benefit most from ...

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

Miss Lymph founder Sabrina Sweet sat down with ET to share the ultimate detox guide filled with massage techniques and more.

Honestly, there isn’t much I haven’t tried, or would at least be open to testing. Supplements? I’ve got dozens of them. Red ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method ...

The "Chinese Baddie" trend on TikTok has seen a myriad of people adopting traditional Chinese wellness practices, like ...

Social media has a new fitness obsession: vibration plates, or scale-sized platforms that vibrate at a range of frequencies ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to be skeptical.

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...