While you can technically do Pilates barefoot, Pilates socks can make a difference in your practice. They deliver extra grip ...

Judge who ruled Charles Bediako eligible has financial ties to Alabama athletics Sarah Michelle Gellar stepped away from ...

Who doesn’t love the satisfaction that comes with solving a good riddle? As you work through plays on words, confusing hypothetical situations and hidden-in-plain-sight solutions, you get a mental ...

In this episode of Yoga in Shorts, we learn High Plank Asana—a foundational yoga pose similar to the top of a push-up. As you hold your body in a straight line from head to heels, supported by your ...

Angel Reese was sporting super-short shorts during Magic-Raptors game. Angel Reese hasn’t been on a court in months, but she was on one this week. Reese drew attention with photos of her standout ...