The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

VIRGINIA BEACH, Va. - King Tiger Martial Arts is currently offering free interactive martial arts program that allows students to train from home during the COVID-19 pandemic. The program is free of ...

The original version of this article contained several spelling errors. The article misspelled name of the martial art Lopez practices. Lopez trains in Muay Thai, not Muy Thai. The article also ...

Former kickboxing champion and renowned MMA trainer Duke Roufus died "peacefully in his sleep" on Oct. 17, according to a ...