Chennai, Mar 13 (UNI) In a landmark moment at Indian Institute of Technology (IIT) Madras, world-renowned Spiritual Master and IIT Madras alumnus Sant Rajinder Singh Ji Maharaj inaugurated the Centre ...
Sleep is a cornerstone of wellbeing. It’s the only form of rest that will allow you to recuperate the energy you’ve spent in ...
CHERRY HILL, NJ - March 09, 2026 - PRESSADVANTAGE - AISOL CH LLC, operating as All In Solutions Cherry Hill - New ...
Bevan Morris, longtime Maharishi International University leader, died after guiding the campus and the global Transcendental Meditation movement.
Through meditation, one can gain insight into the illusion of the self and the movement of thought, and experience a state of ...
Researchers from Midwestern University in Arizona say the technique can reduce chronic stress, which may make the disease ...
By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...
Boost your brainpower with five Japanese meditation techniques for better memory retention. From the focused stillness of Zazen to the sensory restoration of Shinrin-Yoku, learn time-honoured ...
A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today in Health Care for Women International. This study was conducted following ...
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30 seconds trataka (candle meditation technique)
#trataka: this ancient practice involves gazing steadily at a #candle flame to enhance concentration, clarity, and inner #peace. Focus on the flame on the candle, and let your worries and thoughts ...
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