Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...
As depression apps proliferate, physicians face important questions. What should they know, and do these tools have a role in ...
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Is Gen Z Being Crushed by Anxiety? What Are Self-Care Techniques
Anxiety hits Gen Z harder than past generations. Research shows young adults now talk openly about mental struggles while ...
Starting Monday, Gilman Playground, Laurelhurst Playfield, and Mount Baker Park will be open from 7 a.m. to 10 p.m. on weekdays and 9 a.m. to 10 p.m. on weekends and city-observed holidays.
The growth of the Mindfulness Meditation Apps Market is primarily driven by rising global awareness of mental health and wellness, coupled with increasing smartphone penetration and internet ...
Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...
Have you noticed that despite your best intentions, the mindfulness meditation app on your phone gathers more dust than actual practice time? You’re not alone. Over ...
Meditation apps may help lower blood pressure, reduce stress, and even impact your genes; says study
Meditation apps can do more than calm your mind, they may help lower blood pressure, ease stress and even influence your genes.(Image: Pexels) The best part about modern life? You no longer need to ...
Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...
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