Apple plans to hold a "Mindful Month" Apple Watch Activity Challenge on Friday, October 10. Mindful Month brings awareness to ...

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When thoughts pop up, imagine letting them go. Practitioners say meditating ...

Anxiety hits Gen Z harder than past generations. Research shows young adults now talk openly about mental struggles while ...

As depression apps proliferate, physicians face important questions. What should they know, and do these tools have a role in ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

Meditation apps can do more than calm your mind, they may help lower blood pressure, ease stress and even influence your genes.(Image: Pexels) The best part about modern life? You no longer need to ...

Chennai's new integrated transport app, Chennai-One, launched to connect the city's transport networks, including buses, trains, and metro lines, has seen a successful start with 1.3 lakh downloads ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

Shake Shack has seen positive same-store sales growth for several quarters, but its underinvestment in advertising compared to larger fast-food and fast-casual peers prevented the burger chain from ...