Hierarchal festal vigil for the Feast of St. Nicholas: presented by St. Nicholas Orthodox Church at 7 p.m. in person at 102 Ross Ave. in San Anselmo and on YouTube at stnicholasmarin.org. Dec. 6 ...

The renowned government institutions like IITs and IISc (known for their excellence) also pushed him towards the goal.

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a place that is private and can be found for the ...

2025 has become one of the most significant years of recognition for the Study Inn Brand, as the high quality serviced ...

This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Researchers Alicia Gibbons and Amparo Martinez Pérez of the La Jolla Institute for Immunology have been awarded WHAM Edge ...

Solitude creates the mental breathing room your brain needs to process the day or week, and there are several reasons why it ...

Spring Health, the leading global mental health solution for employers and health plans, announced today the publication of a peer-reviewed study in the Online Journal of Public Health Informatics ...