Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

Restaurants specializing in one dish or ingredient are on the rise – here's our pick of some of the best worldwide.

Moroccan-spiced chicken breasts sliced and served gyro style with tons of vegetables and topped off with a zingy tahini sauce. This is a healthy sandwich that makes for an amazingly delicious lunch or ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...