Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

A big part of that skinny brag was the gluten-free, low-sugar, high-protein, intermittent-fasting diet that transformed his body into a lean, mean, NBA fighting machine. We'd imagine late night ...

Maria Branyas Morera lived to the age of 117 with a bit of genetic luck and a healthy diet that included daily yogurts, according to a study published today in Cell Reports Medicine. During her final ...

In the Mediterranean diet group, 47.4% achieved a 75% reduction in PASI compared with 0% in the control group. HealthDay News — A 16-week Mediterranean diet intervention significantly improves ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a clinical trial, scientists found that a Mediterranean diet could ...

The roster of forgettable, failed, crooked, and compromised New York City mayors is a long one, and yet, even in that unproud tradition, Adams will stand out for some time. What began as “swagger”—a ...