A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of ...

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Introduction Only symptomatic treatments are available for patients with Parkinson’s disease (PD), the second most common chronic neurodegenerative disease worldwide, and it is therefore imperative to ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against ...

“We’ve known for a really long time that periodontal or gum health is associated with cardiovascular disease and vice versa — they’re interconnected. We also know that people that have periodontal ...

A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in children, highlighting the significant impact of maternal diet on shaping ...

DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...