There’s a lot of online chatter and opinions about Gen Z. Older generations say they don’t want to work. Studies claim they don’t care about marriage. The latest clickbait headline suggests they’ll ...

Libra finds balance, Aries takes bold steps, and Scorpio gains praise. Discover what the stars say for your zodiac sign today ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

NORMAL, Ala. ( WAFF) - Alabama A&M police officers have been getting some crucially important training all week. Mental health experts have been training campus police how to recognize and respond to ...

Ask yourself these questions first. If there’s anything we’ve learned from Love Island USA season seven—besides that Huda is ...

Iowa Medicaid began “sunsetting” the Integrated Health Home program. Iowa HHS introduced the Certified Community Behavioral ...

Findings from a recent study found that walking more—especially aiming for around 7,000 steps per day—was linked to fewer ...

Volunteering can improve social capital, benefit public health, and decrease health inequalities. Research shows that children who volunteer are less likely to experience anxiety and behavioral ...

C. Here’s what you need to know about these important appointments that help kids start the school year off right.

My leadership journey took a significant turn when I realized that we needed an employee support program, that the wellbeing ...

Oregon Office of Emergency Management stresses the long-term mental health impacts of wildfires and the importance of ...