A recent study published in the journal GeroScience suggests that a person’s overall physical and mental reserve can predict ...

What if you could experience the mental health advantages of physical activity… without actually exercising? Scientists are investigating 'exercise mimetics,' substances that might trigger the same ...

There are many possible reasons you keep waking up at night, some minor and fixable and others that may require more treatment. Here, the ones you need to know.

Exercise can powerfully influence the brain, but what if the same biological signals could be activated without physical movement?

A single intravenous ketamine infusion was safe and well-tolerated in older adults with mild cognitive impairment (MCI) and depression (MCI-D), with no serious adverse events (AEs) reported, a small ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an evidence-based, affordable ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Depression is a common mood disorder. It is completely normal for most people to feel sad or depressed at times as a reaction to loss or life’s challenges. But when depression leads to things like ...

In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved the first at-home brain-stimulation device to treat moderate to severe major ...

Dec 11 (Reuters) - The U.S. Food and Drug Administration has approved Flow Neuroscience's at-home brain stimulation device to treat depression, offering an alternative to typical antidepressants that ...