For some people, being a morning person or "early bird" is easy. It comes naturally to them and fits with when they feel most energetic and productive each day.For night owls, the opposite is true.

A tenacious young high school athlete is battling for his life, eight days after collapsing during a routine conditioning exercise.

LOS ANGELES — On Monday, LeBron James tweeted about making a “Second Decision,” hinting at a big reveal for Tuesday morning. This caused people to either speculate about a retirement announcement or ...

Australia will need at least half a million additional aged care workers by 2050. Current efforts to find them are just not working. We need to try something else.

Both exercise times have benefits for sleep quality and daytime energy. But experts say the best workout timing will depend on your individual sleep struggles.

Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In this video, we break down various habits and practices that can transform your ...