Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

I’m 65 and healthy. I actually like shoveling snow because it keeps me active. My grandson and my wife say I’m asking for a heart attack and are ...

A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...

A clinical trial participant shows his neural-enabled prosthetic arm at Walter Reed National Military Medical Center, Maryland, Oct. 22, 2025. (Ann Brandstadter/DOD) A U.S. soldier participating in a ...

A 19-year-old man presented with left upper extremity pain and weakness experienced for more than 1 year. He reported this weakness getting worse during the past year. He does not have any significant ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Maximize gains in minimal time! This 25-minute dumbbell session focuses on building strength and toning upper body muscles. #UpperBodyDumbbells #StrengthTraining #MuscleWorkout #HomeFitness Boar's ...

Introduction Stroke is a leading cause of death and disability worldwide, with spasticity affecting 4%–42.6% of stroke survivors. Prolonged spasticity can lead to pain, restricted joint mobility and ...

Client testing an artificial limb made by Douglas Long at PMSA Orthotics, Taree. How banks are responding to the Reserve Bank decision to cut interest rates ‘Why’: Mushroom victim’s question revealed ...

1 Department of Physical Education, Ningbo University of Technology, Ningbo, China 2 College of Education, Ningde Vocational and Technical College, Ningde, China Objective: Blood flow restriction ...