A balanced breakfast can set the tone for a productive day, improve focus, and provide essential nutrients. As kids in the Ark-La-Tex head back to school, it’s the perfect time to revamp your ...

SHREVEPORT, La. - A balanced breakfast can set the tone for a productive day, improve focus, and provide essential nutrients. As kids in the Ark-La-Tex head back to school, it’s the perfect time to ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Here’s a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after Agriculture ...