Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

What lies behind “Assisted Stretching,” what it promises, and what it actually delivers–yoga instructor Nina Ponath wanted to find out. She was curious and tested this special stretching workout. She ...

As told to Ryan Lattanzio. It is my honor to honor the extraordinary Nina Hoss. I’d been a long admirer of Nina’s work. I don’t remember what I saw her in first, but I distinctly remember seeing her ...

Nina Dobrev donned a bikini in Mexico for her first Thanksgiving since splitting from longtime love Shaun White. The “Vampire Diaries” alum was pictured hanging out with friends at a beach resort, ...

It’s a bit early to say whether the Midlands will see snow this winter, but one thing is known. Temperature and precipitation is likely to be affected by La Niña, a system that begins in the ...

You haven’t heard the last of La Niña when it comes to upcoming winter weather. The National Oceanic and Atmospheric Administration has released new updates on El Niño–Southern Oscillation, or ENSO, ...

Popular streamer Nina Lin has apologized after resurfaced footage of a May 2024 stream ignited controversy. In the stream, Nina and Zoe Spencer were shown restraining and twerking on an ...

With La Niña underway and global temperatures continuing to rise, experts warn of an increased risk of wildfires and severe storms across the country. Data from the National Oceanic and Atmospheric ...

As summer-like heat continues across the Houston metro area, an emerging pattern in the eastern Pacific Ocean could make traditional winter weather harder to come by and worsen the Texas drought. La ...

PHOENIX (AZFamily) — La Niña is here, and it will likely stick around for most of the winter. During La Niña, ocean temperatures are cooler than average in a critical part of the equatorial Pacific ...

HOUSTON — According to the Climate Prediction Center, La Niña has officially emerged and is expected to persist through December 2025. While this event is forecasted to be weak and short-lived, it ...