Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

When it comes to fiber, pears beat out apples, offering about 23% more fiber on average. That said, both fruits are packed ...

The launch of Liftoff® comes at a time when Indian consumers are increasingly seeking on-the-go nutrition formats that support active lifestyles. With this introduction, Herbalife expands its ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

Air you swallow while eating and drinking is a common cause of farts. This happens when you chew quickly, sip through a straw ...