One-year program includes diet, exercise, stress relief, and physician consultations. Glycemic control and other markers ...

Sharing that she incorporated a variety in her fitness routine, Sonakshi added, “I used to go to the gym. I used to do cardio, weight training, and I tried a variety of things. I used to do yoga.

Since its launch in 2006, the Wii succeeded in doing something few consoles could ever dream of: it got players off the couch ...

Sonakshi Sinha once again opened up about her weight-loss journey. The actress once weighed over 95 kilos before making her ...

Jack Faint received a letter from Premier League-winning head coach Arne Slot during his record-breaking journey ...

Sonakshi Sinha revealed her 30 kg weight loss journey, achieved over 2.5 years, was driven by health, not vanity. She ...

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...

Travel frequently puts added stress on your spine, especially when we lift, pull or carry the luggage in the wrong way.

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.

Sonakshi Sinha is once again reflecting on her remarkable fitness journey — a transformation she began even before her ...

LEOMINSTER — Entrepreneur Gena Catalucci recently opened a brick-and-mortar location for her health and wellness centric ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...