Anybody who's eaten jícama knows that it's an easy vegetable to love. Its flavor is so mild and its texture so perfectly crunchy that it's a natural ingredient for slaws and other super-fresh ...

Jicama, a root vegetable with a crisp texture and mildly sweet flavor, is becoming increasingly popular for its versatility ...

Almonds are full of great nutrients but people often question whether or not to eat them with the skin on. Both have long-standing traditions and health claims. Knowing how each impacts nutrition and ...

A longtime Central Kentucky political correspondent has died. Barry Peel, 80, died Oct. 31, according to his obituary. Peel worked as a journalist for 30 years with local stations WTVQ and WKYT. He ...

Peeling nails, or onychoschizia, signal more than just appearance issues. Environmental factors like harsh chemicals and excessive water, coupled with nutritional deficiencies in iron, zinc, and ...

Looking for a way to add more nutrition into your diet? Jicama might be just the food to add, or to include more of if you're already a fan of the crunchy root vegetable. Women's health dietitian and ...

When it comes to skincare, I love treatments that deliver results—and chemical peels have been on my radar for a while. That said, when I had the chance to try the Prodigy Peel at Haven Spa, I was all ...

Stop overpaying for pre-peeled and chopped squash. Using a large, sharp chef’s knife, cut ¼ inch off the bottom end of the squash. Butternut squash is rather dense and can be hard to cut into, so it’s ...

Retinoids like tretinoin, adapalene and tazarotene are excellent ingredients for fighting signs of aging, dark spots and acne, but they can come with an annoying side effect: skin peeling. Sometimes ...

As brutal slamming death metal continues to evolve as an entity outside the confines of death metal orthodoxy, Peeling Flesh comes as the epitome of a strange cross-section of hip-hop and slam. The ...