As more Americans turn to GLP-1 medications like Ozempic and Wegovy, restaurants are shrinking portions, reworking menus, and ...

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

Choosing the right snacks can make or break your weight loss journey. While some foods fuel your body and curb cravings, ...

Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...

Oats have long been touted as a supreme weight loss food, ticking many of the boxes on a nutritionist's checklist.

For two months, he followed a strict sub-1,000-calorie diet of boiled chicken, steamed vegetables with zero sugar, and almost ...

Before, she was struggling with "embarrassing" daily hot flushes, which felt like she was "burning from the inside". But ...

Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...

At a restaurant table in a busy Edinburgh restaurant, a couple are seen leaning over a bowl of Cullen skink, carefully spooning steaming soup ...

Online food delivery and quick commerce apps are transforming eating habits in urban India, offering convenience but raising significant public health concerns. This seamless convenience comes an ...

The festive season is here and most of are ready to gorge on those delicious mithais that some of us refrain from savouring ...

From chicken thighs to beef steak, experts assess the healthiest cuts and how they will leave your brain, bones and body ...