Here’s why the Japanese tend to outlive Indians on an average

Apart from diet, it is also essential to engage in regular physical activity, which has numerous benefits for the body.

Can diabetics eat idlis and dosas guilt-free: Here’s how to enjoy them smartly and safely

South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of ...

How to ditch weight-loss jabs WITHOUT piling the pounds back on: Food cravings return the moment you stop injecting say experts, so follow these eight key rules to …

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...