Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month. Care for yourself! Nowful founder Angélica Fuentes shared her ...

The singer-songwriter released his latest album, 'Lost Americana,' in August SAM CAHILL MGK opens up about managing his mental health, telling PEOPLE, "I have to live in a place of positive ...

Self-love and acceptance are important for allowing ourselves to receive love from others. But, for many people, insecurities, past relationships, or a lack of confidence can make the path to ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

In today’s fast-paced world, finding time for self-care and mental wellness can be challenging. Between meetings, family responsibilities, and social commitments, it often feels like there’s no room ...

Go to Jesus First. Pray before you sleep. Live for J.O.Y. – Jesus. Others. Yourself. These are the outward thoughts of my nine-year-old, who was just caught peeking over my shoulder, reading the title ...