Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Democratic Tennessee congressional candidate Aftyn Behn said in resurfaced audio that lawmakers openly praying during legislative sessions make her “uncomfortable.” While appearing on the “Red State ...

Washington is running again. But as Americans prepare for Thanksgiving, the relief of families is tempered by economic ...

Pope Leo XIV’s prayer intention for December is for Christians living amidst war or conflict, especially in the Middle East.

Some prayers find their way back quickly, like sunlight glancing off water. Others seem to drift into the distance and never ...

The holidays can feel overwhelming, but a few simple shifts—letting go of perfection, taking time alone, and staying present—can protect your mental health.

Whether you're a seasoned traveler or not, these 15 science-backed reasons your stress levels spike at the airport might just ...

This line is delivered by Master Oogway during one of the film’s most timeless and serene teaching moments. As Po struggles ...

Once I tease apart that knot in the center of my son's anxiety, he becomes a calmer person. For him, the heart of things is ...

As a result, something relatively new has emerged. It’s called purpose anxiety. Psychologist Larissa Rainey published a paper ...