Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Democratic Tennessee congressional candidate Aftyn Behn said in resurfaced audio that lawmakers openly praying during legislative sessions make her “uncomfortable.” While appearing on the “Red State ...

Washington is running again. But as Americans prepare for Thanksgiving, the relief of families is tempered by economic ...

Pope Leo XIV’s prayer intention for December is for Christians living amidst war or conflict, especially in the Middle East.

Some prayers find their way back quickly, like sunlight glancing off water. Others seem to drift into the distance and never ...

Whether you're a seasoned traveler or not, these 15 science-backed reasons your stress levels spike at the airport might just ...

Once I tease apart that knot in the center of my son's anxiety, he becomes a calmer person. For him, the heart of things is ...

To handle the stress of negotiating deals on attempts to curb catastrophic global warming, Christiana Figueres, one of the ...

The Young Catholic Professionals group hosted speaker Brandon Hall Nov. 6 at Nativity B.V.M. Parish in Media for a talk on ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.

An opening prayer for a meeting, event, or gathering helps set the tone and align everyone's focus and mindset. Whether you are headed into a work meeting that needs guidance and wisdom or gathering ...