Today feels like a power-up moment, Aries! With energy at its peak, you'll want to tackle your to-do list with confidence.

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Description: This short video is about the power of meditation, accompanied by soothing meditation music. Immerse yourself in ...

Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

From yoga and meditation to chanting, storytelling, and mindfulness practices, families are reimagining what it means to ...

OTTAWA — The federal budget fails to offer the investments in health and education their communities desperately need, some Indigenous leaders said Wednesday, a day after the Liberals tabled the ...

Mindmachines.com continues to expand access to its ROSHIWave IN-SIGHT Mind Machine, a specialized device that employs advanced neurotechnology to facilitate deep meditative states through a process ...