Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

This week, Mad in America examines recent antidepressant research questioning withdrawal severity, a study of unsupported ...

University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

If you snore, there’s a good chance you’re not the one suffering most. It’s usually the person next to you who becomes the ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

A month without alcohol could help you make lasting improvements, but not if you go back to drinking at the same level.

A multimodal sleep foundation model based on polysomnography data can predict the risk for multiple conditions.

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Impaired sleep had an effect on perception of disease severity in patients with chronic urticaria in the study. Higher ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...