Orgasm secret that leads to the best sex of your life: Pleasure is linked to a little-known nerve in your brain... now an expert reveals the six simple steps to release it. …

You may never have known you have a 'vagus nerve', but harnessing its power has become the latest wellness trend.
Rediff.com

Malaika Arora's Secret To Staying Flexible

Malaika Arora shares six soothing stretches that promise to ease everyday tension and bring a little calm to your chaos.
Time Out

Eight Bangkok collectives making the city’s clubs shake

Through collaboration and challenging old power dynamics, these collectives are making the dancefloor a more welcoming and inclusive space ...

Three simple stretches to relieve office tension and improve posture

Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...

Five dynamic stretches to relieve lower back tightness and boost mobility, according to a Stretchologist

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Do This 150-Rep Routine to Build a Thicker Chest and Stronger Back

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of your hamstrings are stretched due to your hips being flexed,” says Justin ...