Ready to ditch the “just tracking steps ” vibe? Modern running watches do much more than measure run distance and heart rate: ...

People coming together in the face of the greatest adversity – that’s what sports is about,” he said. “It can be a real force ...

A Merry Mauldin Christmas will include the city’s annual tree lighting ceremony, a holiday market with over 30 vendors ...

It's no secret the NFL wants to expand its brand through the International Series. That being said, it shouldn't come at the ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Mark Wood remained at the team hotel to rest an issue with his left knee and looks set to miss the second Ashes Test; the day ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

Orioles legend Rick Dempsey has revamped his baseball training facility in Columbia. “The game of baseball has changed,” he ...

Langsdom, an international sports-audio brand with over 20 years of engineering experience and partnerships with more than ...

Overall World Cup skiing champion Federica Brignone was back training on snow Wednesday for the first time since she broke ...

Rabat has just hosted the launch of a new women in football leadership training, bringing together 20 female coaches from across Morocco.