The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

The Google Pixel Watch 4 starts at $349.99 for the 41mm model and $399.99 for the 45mm version. Base models feature Bluetooth ...

If you thought 10,000 steps was the holy number to accomplish everyday, a new study asks you to rethink it along with some ...

The fitness trend is called 'quadrobics', and the clue's in the name for how it works. This involves getting down onto all fours and moving like an animal, which may include galloping, trotting, or ...