The owners of a Mackay gym have expanded their burgeoning fitness empire, buying a second business and launching a podcast ...

The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...

Erin LaVoie is at the top of her game. But being a female lumberjack doesn't pay the bills. Here, she shares how she balances ...

Do you want to improve your time on the water? Be able to fly fish without blowing out a shoulder, or limit yourself because you are 'getting older?' ...

The Indy Car driver had to switch up his cardio routine after taking a spill, and is baffled by America’s milk-first approach ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The Google Pixel Watch 4 starts at $349.99 for the 41mm model and $399.99 for the 45mm version. Base models feature Bluetooth ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

We asked founder and CEO of Blumhouse Jason Blum about the crêpe pan, face oil, and rechargeable lights he can’t live without ...

For many, rowing is a relaxing and competitive outlet; for the Unity Boat Club, it’s a statement about the power of determination and breaking down barriers.