A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...

When I first went vegan eight years ago, I thought I was simply changing what I ate. I had no idea I was about to change how ...

Columbia’s Mediterranean Tea Room is exactly that kind of destination – an unassuming culinary beacon that draws food pilgrims from Charleston, Greenville, and every corner of South Carolina.

Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Enjoy fresh Mediterranean dishes at Saona Cartagena, located in the city centre near the Roman Theatre. Set menus ...