When I first went vegan eight years ago, I thought I was simply changing what I ate. I had no idea I was about to change how ...

Columbia’s Mediterranean Tea Room is exactly that kind of destination – an unassuming culinary beacon that draws food pilgrims from Charleston, Greenville, and every corner of South Carolina.

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of ...

One seaweed superfood is so packed with protein that some fans call it a “vegetarian meatball” — and it’s also been linked to ...

Chef Dev Khansali and his wife, Sofia Christinat, are opening Indra this week at the former Trattoria il Vesuvio location on ...

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

Award-winning riverside retreat Figs on the Funcho is inviting food lovers to embrace the flavours of the season with their Seasonal Celebration: Gourmet Vegetarian Holidays, running from 14th – 18th ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

A nutritious and delicious Mediterranean meal featuring creamy and succulent beans, topped with a toasted olive oil parsley ...