The kind of vegetables found at farmers markets are great ways to refresh our bodies' store of vitamins. (Kansas Department of Agriculture) Many Americans take vitamins, believing they’re looking ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...

This is a preview. Log in through your library . Abstract Purpose The purpose of this study was to determine whether deficiencies of water-soluble vitamin intake predicted healthrelated quality of ...

Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can ...