The new circular trail spans 100 miles, taking in the River Dart, Dartmoor, the coastline, five estuaries and plenty of ...

Walking is an accessible, affordable form of fitness to maintain after 40. While strength training is beneficial for building ...

Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to studies.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

CAPE GIRARDEAU, Mo. (KFVS) - An event for women offers a chance to come together for a time of encouragement and empowerment. Women Walking with Intention is set for 11 a.m. to 3 p.m. Saturday, ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. A reliable pair of walking poles can be an essential ...

Sandi Morris was walking on air and breathing the fire of World Champs determination after 3 years away from the podium top. (KEVIN MORRIS) MAKING UP FOR the disappointment of not making the Olympic ...

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits. By Amanda Loudin Ashley Hawke was originally a skeptic of ...

Five women who staged a semi-nude photo shoot on a pole outside a “cultural landscape” at 1:30 a.m. while on holiday in Greece have faced court. British dancers Imogen Gunter-Zak, 30, Sharon Randell, ...