Lightweight and warm, these base layers wick moisture away for all-day comfort. The super-soft, responsibly-sourced, 100% ...

Two years ago, when a toe injury changed the way I moved, I discovered just how foundational feet are to overall health.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love to do.

The best walking shoes include design features like spacious toe boxes and ample arch support. These qualities are especially important when trying to find the best shoes for wide feet. According to ...

"Extremely disappointed with our second half," said Virginia Tech head coach Megan Duffy. "Defensively, we weren't very good for how well it went in the first half. We didn't put another 20 minutes ...

Snow boots are designed to handle cold, wet and slippery conditions. They offer insulation, waterproof uppers and strong grip soles. These features keep feet warm and stable on snow-covered paths.

The air thins as the road climbs. Engines hum against mountain silence. Wrapped in riding gear, five women stand at over 14,000 feet, smiling into the cold wind at Nathula Pass. Advertisment Add The ...

Pune: The Ahilyanagar-Chhatrapati Sambhajinagar highway is in tatters with a 42km stretch between Wadala and Ahilyanagar being peppered with massive potholes — some as wide as five feet. This has ...

SOUTH BEND – When Notre Dame women’s basketball takes the court in Oxford, Mississippi, for a nationally-televised (ESPN2) ACC-SEC Challenge against No. 13 Ole Miss Thursday at 9 p.m. ET, it’ll be the ...