Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

Garmin’s greatest smartens up even more with added satellite connectivity. The Fenix 8 Pro won't be for everyone as a result ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

Home Workouts I work with seniors who struggle to get down on the floor, so I use this standing routine to help them strengthen their upper-body muscles safely Strength Workouts If you’ve spent all ...

HURST, Texas — North Texans will be able to catch a familiar high school marching band (and famous country musician) in the Macy's Thanksgiving Day Parade. L.D. Bell High School's Blue Raider Band is ...