“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Local fire crews say the tides are turning after a "much needed" overnight downpour, but locals gamekeepers warn a "nightmare scenario" is still a possibility without changes to legislation When you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Los Angeles is America’s yoga capital, offering exercise, spiritual discovery and everything in between. Our team of writers scoured the county to select its 28 best yoga studios based on atmosphere, ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

Lenovo is taking on Microsoft with its new Yoga A940 -- an all-in-one desktop with a rotating dual-hinge that lets you move the screen between 25 and 90 degree angles. It's like the Surface Studio, ...

Close friends and family of Taylor Casey, a Chicago woman who disappeared while attending a yoga retreat in the Bahamas, slammed program leaders and investigators in a newly released statement, ...

The Lenovo Yoga Pro 9i is one of the best mainstream Windows laptops on the market, with great specs, a gorgeous display, and a killer keyboard. The Lenovo Yoga Pro 9i would not look out of place in ...

Practicing yoga can leave you feeling all types of ways: fatigued in your muscles, a little bit breathless, and somehow simultaneously relaxed. By the time you roll up your mat, it’s only natural to ...

Marie is a 60-year-old woman referred by her therapist for help in managing her depressive symptoms. She told me her symptoms started in high school. She immigrated to the U.S. in her 20s and has been ...

Whether you can barely touch your toes or successfully hold a one-legged backbend, you can do yoga. The mind-body practice focuses on connecting breath to movement while flowing through a series of ...