Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Springing forward means we lose an hour of sleep, but on the ...

Daylight saving time has its roots as a wartime measure to preserve efficiency, but its continued use in the United States ...

As a society that values efficiency and well-being, it’s time to stop changing the clocks and settle on one consistent time.

But before the length of the day can get longer, it first has to get shorter. This is most noticeable in December leading up ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ...

Ohio will see a little over nine hours of daylight on the first day of winter 2025. Here's the date and time of the winter ...

Students at the University of Wisconsin-Madison are finding ways to cope with daylight saving time this November, bringing shorter days and disrupted daily routines. Benjamin Franklin created daylight ...

New Jersey's Senate Transportation Committee advanced legislation that would have the state permanently observe daylight saving time, once allowed by federal law. The state's senate is expected to ...

That is not a misspelling in the title. It is saving, not savings, time. We all recently set our clocks back an hour. If you didn’t, that may be the reason you have been early to everything recently.

ROCK ISLAND, Ill. — Spring Forward, a Quad Cities nonprofit that provides free academic and enrichment programs for elementary students, served more than 1,100 children across four school districts ...

NJoy Spirits in Spring Hill saving wildlife FOX 13's Charley Belcher takes us to a distillery in Spring Hill called NJoy Spirits to preview this weekend's event to save wildlife.

New Jersey could soon stop the twice-a-year ritual of changing clocks if a new bill to make daylight saving time permanent moves forward. The proposal, sponsored by State Sen. Shirley Turner, would ...