Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

A deficiency in the nutrient, Dr Eric Berg warned, can heighten levels of the stress hormone cortisol triggering sudden night ...

A health expert has warned that anyone who wakes up between 2 and 3am should see a doctor as it could be a sign of an ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

It's very common every spring to hear about suckler cows going down with Tetany, writes ruminant nutritionist Brian Reidy ...

Combining vitamin B12 and magnesium can be a health booster, but it's crucial to understand how they interact and what ...

Why do some people wake up at around 2 and 3 am and have trouble falling back to sleep? The answer might lie in our stress ...

Dr Eric Berg DC, who has 13million subscribers on YouTube has urged people who wake up between 2 and 3am to visit a doctor as ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Not because James Bond drove one, because "Goldfinger" didn't show up in theaters until the '65s were hitting showrooms and ...