As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

A health expert has warned that anyone who wakes up between 2 and 3am should see a doctor as it could be a sign of an ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

Combining vitamin B12 and magnesium can be a health booster, but it's crucial to understand how they interact and what ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...