The Seahawks' new-look offense struggled to run the ball, or escape the shadow of its own goal posts, as the physicality ramped up.

The Seattle Seahawks are counting on rookie first-round pick Grey Zabel to help fix the offensive line this season. GM John Schneider selected Zabel at No. 18 overall in the 2025 NFL draft. He's the immediate starter at left guard, and that arrives with immediate pressure and expectations.

The Seattle Seahawks kicked off August with their ninth training camp practice of the season, and Field Gulls was in attendance at the Virginia Mason Athletic Center on a warm afternoon in Renton. Yours truly and HawksZone Rundown podcast host Bryce Coutts watched Seattle practice for over two-and-a-half hours,