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Reebok has built the Nano line with function-first thinking and the X5 is still a standout for many lifters. It boasts a wide ...

The 'Minecraft Movie' star has a mountainous physique made for the big screen. Discover the workouts and diet that helped create a powerhouse ...

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AT A TIME when your smartwatch can tell you when to breathe and when to rest and your fridge is smarter than most of the pseudo-scientific fitness influencers you’ll find on Instagram, Longevity ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...