“When people vent, we might say that it’s about getting frustrations off our chests — and on some level, it is,” lead study author, Jaimie Krems, told PsyPost. “But on another level, under certain ...

Zen gardens offer a calm escape for tranquility, meditation, and stress relief. Unlike traditional gardens, Zen gardens do not focus on plants, according to the BBC. Rather, elegant placement of space ...