Josh Widdicombe is the first to admit he’s no alpha male – unless that alpha’s armed with a Cyndi Lauper playlist, a ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

'Half of the training is about increasing performance; the other half is avoiding massive injuries' ...

With over two decades behind the wheel and a punishing calendar of Formula E races, Sam Bird knows a thing or two about ...

To return for 'I Know What Your Did Last Summer,' a reboot of the franchise that made him a star almost 30 years ago, the ...

When it comes to breezy casual wear, the OAS Havana Viscose Long Sleeve is also 20 percent off. The coastal-inspired resort ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Nature was a potent mental health tool—one not tapped by many people. Almonte would go on to create Camping to Connect in ...