Jun 10, 2024 · Almond milk is a great non-dairy milk alternative that delivers healthy amounts of calcium and vitamin E. It's a lower-calorie milk option, and is low in fat, carbohydrates, and sugars.

Silk Original Almondmilk Nutrition Facts ... According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and …

Almond milk, unsweetened nutrition facts and analysis.

Oct 31, 2024 · Almond milk offers fewer calories than cow milk, mainly because it has less protein and fewer carbohydrates when unsweetened. It provides vitamin E and small amounts of heart-healthy...

Almond milk nutrition (100 grams). Richest in Calcium: 197mg (20% of DV), Retinol: 43µg (5375% of DV). Calories:15, Net carbs: 0.58, Protein: 0.59. Source: USDA.

Jan 12, 2026 · Discover the science behind almond milk. We break down the nutrition, health benefits, and potential downsides of this popular plant-based dairy alternative.

1 cup of almond milk (Plain) contains 60 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This is a good source of calcium (20% of your Daily Value).

Explore how almond milk benefits nutrition, health, product development and recipes to make almond milk the world’s most popular alternative to dairy.

Nutrition Facts for Unsweetened Almond Milk - View calories, protein, carbs, fats, vitamins, minerals, and more.

4 days ago · In this article, we will explore the nutrition facts of almond milk, as well as its benefits and potential drawbacks. Whether you’re a health enthusiast, vegan, or simply curious, this article will …