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  1. Apples 101: Nutrition Facts and Health Benefits

    Jan 20, 2025 · Learn more about apples and weight loss. SUMMARY Apples may compliment a healthy weight loss diet largely due to their high fiber and low calorie counts.

  2. How Many Calories in an Apple? A Simple Nutritional Guide

    Apr 24, 2025 · Small apples (around 4 oz or 100g) contain about 77 calories, medium apples (around 6 oz or 150g) contain about 95 calories, and large apples (around 8 oz or 200g) contain approximately …

  3. Apple Nutrition | How Many Calories Are in an Apple?

    May 16, 2024 · How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, …

  4. Calories in Apples - FatSecret

    The favorite choice for the term "Apples" is 1 medium Apples which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Apples is shown below. Find detailed …

  5. Calories in Apples with Skin, raw | CalorieKing

    There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all …

  6. How Much Protein And Calories In A Apple - caloriehealthy.com

    Nov 20, 2025 · On average, a medium-sized apple has approximately 95 calories. However, this number isn’t set in stone. Smaller apples will naturally have fewer calories, while larger ones will contain …

  7. Apples - The Nutrition Source

    One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples are rich in quercetin …

  8. How Many Calories Are in an Apple? Nutrition Facts, Benefits ...

    Sep 2, 2025 · The good news is that no matter the size, apples remain a low-calorie option. The takeaway: even a large apple rarely crosses 125 calories, making it an excellent option for calorie …

  9. How Many Calories Are in an Apple: Nutritional Facts and Benefits

    Jun 2, 2024 · One medium-sized apple, weighing around 200 grams, contains approximately 104 calories. Serving sizes can vary, but a medium apple is common. Even a small apple, about 150 …

  10. 1 Large Apples Nutrition Facts - Eat This Much

    1 large apples (With skin) contains 116 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. This is a good source of fiber (19% of your Daily Value). For 1 large apples (223g) 🥕 …